Emilee is more than just a trainer or nutritionist - she is truly someone who will change your life in all aspects- she will support you to be a better, healthier, more thoughtful and grounded person.
"It's hard to put into words how much Emilee has helped me. I'll start with nutrition. Emilee kindly listened to my current patterns of eating and offered some observations without judgement. She then shared small shifts I could make that would help with my energy, long work days, frequent travel, and weight goals. She shared these years ago and they still shape how I eat - veggies first, high protein/fat breakfast, dessert as dessert (vs as a snack), walks after meals (instead of before), and not being afraid to order the salad at a work dinner (someone else probably wants one too!). I've shared her tips with so many friends and family who have her teachings to help with their own struggles around weight, diabetes, and energy.
Emilee is also an amazing trainer who modified weight workouts specifically for me and the frequent migraines I get. I feel so much stronger from working with her. Even now, after I've moved to another state, I use her workouts at home on my own and when I'm traveling for work. Emilee also shared with me about intention setting, astrology, fashion styling, and so much more. Emilee is more than just a trainer or nutritionist - she is truly someone who will change your life in all aspects- she will support you to be a better, healthier, more thoughtful and grounded person."
Keara ~ words cannot begin to express how grateful I am for you and our connection. Being a part of your journey and witness to the beautiful light and energy you bring to everything you do is something I honor and cherish always.
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